25 Inspirational Yoga Quotes For Motivation, Mindfulness & A Positive Life
Sometimes we need to be reminded to stop our busy minds and look at the present moment.
Life goes fast, we are stressed, always running and chasing "the next great thing".
But what if we already posses the greatest thing?
How could this be Laura? How can I have already the greatest of things if I feel empty and the more I look around the less I find what I really need.
You see? this is the real problem. We are trying to find our happiness in the OUTSIDE world, when the REAL happiness, the REAL alignment, the REAL answer is hidden in our INSIDE world.
What if I told you that in order to find the peace and answers you desire, the first step is to slow down, breathe, shut your mind and start listening to your subconscious being. This little but strong voice in the back on your head, the one that guides you with the heart, the one that is not constantly judging you or people around.
There is a huge satisfaction around aligning your daily decisions with who you really are, with the best version of yourself and your deepest values. Every day starts being worth it, every decision leads you towards your dreams, goals and what feels you with peace, joy and satisfaction.
Sounds like what you need?
It was exactly what I needed. And the better I become at this the faster I become the woman I always dreamt of becoming. The happier I become and the more I enjoy the present moment.
You want to discover your mission in life? the truth is YOU ALREADY KNOW!
You know the path, and just need to listen and guide your life in THAT direction. Oh! and VERY important, enjoy the process. Enjoy every little step towards your ideal version of life, dreams, body and spirit. On step at the time, and when you look back, trust me, you will have gone a long way.
Yoga, mindfulness and meditation are the basis of finding this alignment. And for me also understanding the "Law of attraction".
I wanted to write a positive, motivational and inspirational blog, that could give you some tools to bring your life to this next level you desire to achieve.
Here is one tool. Every morning focus on the present by paying attention to your bodily sensations, thoughts, emotions, and especially your breath. Try to find the balance you need, the answers and find your inner alignment. As short as five to ten minutes are enough to change the feelings you have and enjoy your day from a positive, optimistic perspective. This spiritual moment will teach you about self love, positive life and fill you with energy.
I created for you a 25 powerful yoga inspired quotes, to remind you every day to breath, align and deeply love yourself. By loving you it will become easier to love your universe and daily life.
From the bottom of my heart I hope you will find the alignment you need to bring your life to the next level.
Peace, gratitude, self love & namaste!
#1 Inhale the future, exhale the past.
#2 Letting go is the hardest asana.
#3 Do not feel lonely. The entire universe is inside of you.
#4 Everything I need is within me.
#5 Now is the time to practice yoga.
#6 Yoga heals my soul.
#7 Just Breathe.
#8 Yoga is the journey os the self, through the self, to the self.
#9 Yoga does not transform the way we see thing; it transforms the person who sees.
#10 Peace is the foundation of yoga.
#11 Sky above, sand below, peace inside.
#12 Like yoga, travelling is a life time practice.
#13 The entire universe is inside of you.
#14 The attitude of gratitude is the highest yoga.
#15 Yoga is not about what you do. It's about how you do it.
#16 You can always control what goes on inside you.
#17 I am standing on my own altar; the poses are my prayers.
#18 Yoga is about working on yourself.
#19 The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.
#20 Namast'ay at the beach.
#21 Yoga is the artwork of awareness on the canvas of body, mind and soul.
#22 Yoga adds years to your life, and life to your years.
#23 It's not about being good at something, it's about being good to yourself.
#24 Meditation is a way for nourishing and blossoming the divinity in you.
#25 Transform Yourself.